Online personal training
Hi, I’m Luke . . .

I provide online personal training, I don’t just get the results for my clients, but I enjoy every moment of it as well.

Why Online Personal Training?


With online personal training, you can have the freedom of doing your own routine through the set days you choose. A 1-1 local personal trainer will only set have hours free to give you sessions. This way you can choose the days and times to work out giving you better results because of your energy levels being at a maximum.

Lifestyle switch

The lifestyle mind and body switch you get with online personal training is something you will never regret. We don’t just offer a quick fix to weight loss, but a complete switch in metabolism to keep off that body fat forever 

Cost efficient

1-1 Local training can be very expensive in nearly all areas of the world. so using an experienced online personal training service will not only give you great results, they will come very affordable.

Worldwide professional

Why online personal training is so effective is because there are not many 1-1 experts locally in the fitness industry, so using a world class online personal trainer gives you access to the tools and the mind that you need to make that change in your body and mind lifestyle.

What Does Online Personal Training Give You?


My accountability program will keep you focused to make sure you get the results you deserve. 


Looking for an Increase in endurance, stability and motivation? Good, because that’s what you’re getting.


My tailor-made online personal training programs will make you reach your full potential. 


I will create you an easy to do diet and exercise program you’ll love while getting you the perfect results. 


Looking to have those washboard abs all year round? Good, because that’s what my programs include. 


Energy is the key to fitness, health and success and my online personal training programs will give you just that!


Wouldn’t it be great to eat the foods you love while getting in the best shape of your life? Great, because that’s what I offer! 

*Online Personal Training Testimonials*

Scotts Story- What 30 Days Of Online Personal Training Achieved 

Scott came to me looking for a complete lifestyle change. He binged out on junk food and alcohol on a daily basis for many years. Within just 30 days, Scott made a massive change from his former self to the motivated man he is now using my online personal training course. After 8 years of consistently beating up his body with poor nutrition, Scott finally saw sense. He lost an amazing 5% body fat in just 30 days and has remained a long-term client of mine. I’m proud to be Scotts online personal trainer, not just for the loss of body fat. But from what he achieved by changing his whole lifestyle. 


Joans story- 21 Days Of Online Personal Training Released 

Joan started her transformation to get in shape for an upcoming holiday. The H.I.I.T workouts were completely new to her and worked wonders for her health and fitness. This was combined with a weight training routine to build lean muscle definition. The program taught her a lot about exercise and nutrition which can be kept for life. This changed Jo’s eating habits and approach to training. Long gone are the days of spending hours on cardio alone. 

Seans Story- How 30 Days Of Online Personal Training Changed Seans Life

Sean began his journey after taking a long time away from training. Working a physical moving job, he was always eating out on the go which usually involved junk food and drink. Sean managed to lose 5% body fat by keeping a healthy diet and exercise routine. Pounds were banished and body measurements were stripped down. He completely reshaped his body composition, turning his body into a fat burning machine. Twice a day training was involved towards the end of the routine to tighten the whole body up. Now he is continuing to work hard on building lean muscle on his physique.


Natasha’s Story- 30 Days Of Online Personal Training 

Natasha started her 30 day transformation to get back on track with her fitness and health. She wanted a change in her dietary habits and achieve more lean definition. Having spent most of her time in the gym performing Cardio, the weight training was a complete change and something new. There wasn’t a big change in body weight, but there was a big change in her lean tissue and body fat. She ditched the scales and focused on the look and feel rather than the number on the machine. Now she is more confident in the gym and outside with more knowledge gained on health and fitness.

Mikes Story- 30 Days Of Using An Online Personal Trainer

Mike was tired of hopping in and out of training and fad diets. There was just no consistency there. With plenty of stress from work and kids to look after, this made it a difficult challenge but one he took on board and executed very well. Mike had a holiday coming up in the summer and wanted to get the abs on the beach look so he could feel comfortable out and about in the sun. In 4 short weeks, he managed to turn things around while keeping a good balance with work/gym and family life. There was no restricted diet making it easier for him to stick to being a busy man with a family. 


Joannas Story- 30 Day Online Personal Training

Jo started the 30-day women’s Online fitness programme to get rid of unhealthy habits and to be in shape for an upcoming holiday in the summer. Jo had previous on and off fitness training experience but wanted something more to get results. The aim was to strip away as much body fat in 30 days to rock that bikini body on the beach.

By sticking to the routine, she managed to get huge weight loss results with a loss of just over 12 pounds and a huge change in her body composition. This was all down to consistent workouts and a healthy eating plan – no starvation diet!. Jo got rid of all her excuses and went from zero exercise to 4-5 times a week in the gym lifting weights and performing cardio. This improved her confidence for good. Im proud of Joanna for everything shes achieved through my online fitness training program.

Online Personal Training Packages



Online Personal Training







12 Week Body & Lifestyle Transformation

Online Personal Training








Online Personal Training






Why Choose Me As Your Online Personal Trainer?

*About Myself*

My fitness journey started back in 2008,  after being called the skinny kid in school I knew I had to do something about it.  I used to struggle with building lean muscle due to my lack of experience at the beginning. I would just turn up looking lost and copying the guy next to me, without knowing why & getting no results. Through further studies & qualifying with my local & Online Personal Training certificates, I developed an intense passion for fitness as a whole and decided to take my career further and do online personal training to reach out to more people. I have had the pleasure of helping many people gain the confidence and the body they dream of.

*5-Star Rated Online Personal Trainer*

Gemma Scott

“I have been using Luke for personal training for quite some time now. Although now i need a less regular program, when i first started i was in a bad place and i hated my body. Now i feel great in myself and in the way i look. Since i was younger I’ve always struggled to burn body fat, some days i didn’t even want to go to the gym because i felt like everybody was looking at me. After finishing a 12-week online personal training challenge with Luke. I not only have the body, but my mindset is in a better place. Thank you again physique empire for helping me!

Daniel Bailey

I’ve always been skinny, it’s something i grew to accept. I can go weeks and months of eating over 4000 calories on a daily basis and not put a single pound of muscle on! I tried everything to gain muscle, i purchased a training package with physique empire, not knowing if anything would change. But it did! You can totally see the difference in Knowlege and experience from somebody that deals with these kinds of problems day in day out. Luke helped me grow to the size i wanted. I know I’ll never have massive muscles, but i sure am now the best version of myself. If you have never tried men’s fitness training, i recommend doing it.

Scott Carruthers

I use to drink a lot of alcohol and eat a lot of junk food, It was a bad habit i struggled to shift. Luke has been a close friend of mine for many years, I asked him for help and he came to my rescue. I have always struggled to keep the fat off and I’ve never had the best metabolism. I asked Luke for some online personal training to mix it up to local routine. The mind and body switch that i received over the past 12 weeks is still going. I would never use another personal trainer locally. If Luke ever decided to fully stop doing clients locally, I would from him all year long! Thanks again buddy and keep up the good work.